“Le pied, votre capital santé”, a book from the Health Publishing Company that will help you to take care of your feet

With the book “Le pied, votre capital santé” edited by the Health Publishing Company, you will learn how to take care of your health by taking care of your feet. You will also learn why you should carefully choose your shoes.

The foot, one element of your body you sure should not neglect

More than two simple parts of your body that you use for walking, running or standing up, your feet are also two organs on which relies the health of some of your other organs and of some of the bones of your skeleton.

Your feet, as they are one of the extremities of your body, have many sensory and nerve endings that are connected to many other parts of your body (as your brain, your heart, your eyes, etc.), connected to many bones and muscles of your leg and thigh and also of your hips. The foot is also connected to your spine. One or more problems on your feet may cause serious problems to your health. It is so very important to take care of them, and finding good shoes is the first step.

How to choose the right shoes? This book from the Health Publishing Company will help you.

One of the first advices that this book edited by the Health Publishing Company gives you for taking care of your feet is to provide them good shoes. Moreover, it is also about giving the best comfort to them and to you when you stand up, run, or walk.

When the fashion specialists advise you to choose your shoes depending on your dressing, the health specialists will recommend you to choose them depending on the activities you will do (walking, running, dancing, or other sport). Respecting this advice will help you to end your day without feet problems and less tiredness. In some case, specific shoes and insoles will be required.